Date: 2025-07-02 12:01 am (UTC)
muscle_wizard: (Default)
From: [personal profile] muscle_wizard
Sounding off that physical movment has helped a lot with not allowing feelings of dread to root me in the spot.

Wishing you lots of dancing and movement you enjoy.

(And maybe a word vomit journal meant for writing and not rereading, I've found that helps me.
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